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Thinking clearly about peptide claims · Part 2: Ten questions to ask about any claim

Questions about the evidence (5 to 8)

Lesson 11.2.2 · 7 min read · Professional plan

What you'll learn

  • Ask first: was it tested in people? Animal and cell results alone don't support a health claim.
  • Look for a comparison group. Without one, natural recovery or the placebo effect can't be ruled out.
  • Randomized, controlled human trials are the standard the FTC generally expects for health claims.
  • One study rarely proves anything. Check effect size, length, funding and whether others repeated it.

← Questions about the source (1 to 4) · All lessons in Thinking clearly about peptide claims · Questions about risks and status (9 and 10), and a worked example →